The Baier Necessities

Simply Nutritious. Simply Delicious.

Monthly Archives: March, 2016

Practical Tips for First Timer Yoga Class

Yoga is something that I have truly fallen in love with over the past couple of years.  I think that it has so many benefits – mental, physical, social- that … Continue reading

March 25, 2016 · Leave a comment

About Me

Wendy Baier

Hello, I'm Wendy! I am a Registered Dietitian. I love technology, baking, running and nutrition.

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The signs at #yogatribefestivalct were on point Everyone needs a #yurt #yogatribefestivalct View inside the teepee at the #yogatribefestivalct