The Baier Necessities

Simply Nutritious. Simply Delicious.

Monthly Archives: February, 2013

TeleHealth Technology

My current rotation is in clinical.  I am stationed at the Baltimore VA Medical Center.  So far, it has been a great experience.  I’m learning how to interact with patients, … Continue reading

February 27, 2013 · Leave a comment

Soundtrack to My Workouts

When exercising, music can be so important.  It can get you pumped and keep you motivated.  For my cross training/weight lifting workouts, I need music.  Below is a sample of … Continue reading

February 25, 2013 · 1 Comment

Good-bye sugar! See you at Easter

The season of Lent is again upon us!  Thus far on my blog, I haven’t divulged too much personal information;  I am a a Congregationalist and every year I give … Continue reading

February 20, 2013 · 1 Comment

Smithsonian Part 3: Natural History Museum

Mammals!!! I liked American History, but there is really no competing with a bunch of animals, dinosaurs, and diamonds.  It was so nice because the museums are literally across the … Continue reading

February 15, 2013 · Leave a comment

Smithsonian Part 2: American History, Wars, Inventions and Random Artifacts

Time for part 2 of this weekends excursion.  while at the American History Museum, I explored three more exhibits.  The first was Gunboat Philadelphia. This boat was built in 1776 … Continue reading

February 13, 2013 · Leave a comment

Smithsonian Part 1: American History, Stories on Money and War

  This weekend, the interns took another trip to the Smithsonian! This time, we hit up the American History Museum and the Natural History Museum.  I always take way too … Continue reading

February 11, 2013 · 3 Comments

Practical Pinterest–Christmas Cookies

So obviously, this is a little late but they are just too cute to keep to myself.  Just look at them! Before Christmas, all of the interns got together for … Continue reading

February 6, 2013 · 1 Comment

ZOOMA Half Marathon

It is official – I am going to run my first half marathon!  This has been in the works for a while now, but last night my friend Erica and … Continue reading

February 3, 2013 · 1 Comment

About Me

Wendy Baier

Hello, I'm Wendy! I am a Registered Dietitian. I love technology, baking, running and nutrition.

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