The Baier Necessities

Simply Nutritious. Simply Delicious.

Monthly Archives: November, 2012

Practical Pinterest – Pumpkin Cupcakes

I’m here to present Practical Pinterest, Holiday Edition! I wanted to embrace the season so I used  a recipe for Pumpkin Cupcakes with Cream Cheese Frosting. I found it from … Continue reading

November 19, 2012 · Leave a comment

The New School Lunch

This year began the new School Lunch program.  There were a lot of changes made and some confusion so I have outlined all of the new criteria. Let’s begin with … Continue reading

November 16, 2012 · Leave a comment

The Skinny on Nuts

Nuts are commonly recommended as a healthy snack, and they do have a lot of great nutrients in them.  However, most people do not realize what a proper serving is … Continue reading

November 14, 2012 · Leave a comment

Practical Pinterest – Tomato, Basil, Cheddar Soup

Time for another edition of Practical Pinterest!  I decided to try my hand at a slightly more complicated recipe and made soup for the first time ever.  The past few … Continue reading

November 13, 2012 · Leave a comment

Preparing Pomegranates

People talk consistently about getting more servings of fruits and vegetables into your diet.  It’s a great idea with science supporting it.  To promote this idea, educators often introduce exotic … Continue reading

November 5, 2012 · Leave a comment

About Me

Wendy Baier

Hello, I'm Wendy! I am a Registered Dietitian. I love technology, baking, running and nutrition.

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